Chakra 5 of 7:
Throat Chakra (Reference)
The Throat symbol meaning is one of sound, wisdom, and consciousness.
The crescent-shape is inspired by the moon, purity, and cosmic sound, it is surrounded by lotus petals. Associated with the element of ether, it is governed by Brahma, the Hindu god of creation and wisdom.
This chakra is multidimensional and is often represented as going out of the front of the throat, and going in the back at a slight upward angle. The Throat chakra is about the expression of yourself: Your truth, purpose in life, creativity.
It has a natural connection with the second chakra or sacral chakra, center of emotions and creativity as well. The throat chakra’s emphasis is on expressing and projecting the creativity into the world according to its perfect form or authenticity. Its location, it’s often seen as the “bottleneck” of the movement of energy in the body.
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Throat Chakra - more details (Reference)
The Throat chakra is associated with the following psychological and behavioural characteristics:
Expression, in particular ability to express your truth, to speak out
Communication, whether it’s verbal or non-verbal, external or internal
Connection with the etheric realm, the more subtle realms of spirit and intuitive abilities
Propensity to create, projecting ideas and blueprints into reality
Realizing your vocation, purpose
Good sense of timing
Opening the throat chakra can greatly help align your vision with reality and release pressure that may affect the heart chakra that is located just below.
What happens when the throat chakra is imbalanced (over or under active)?
An overactive throat chakra may lead to gossiping, nonstop talking, and being verbally aggressive or mean. A blocked throat chakra can contribute to feelings of insecurity, timidity, and introversion. On the other end of the spectrum, it can seem as though the filter between the thoughts and what comes out of your mouth is not working, or missing entirely. When the throat chakra has an imbalance, it can manifest as:
Lack of control over one’s speech; speaking too much or inappropriately;
Not being able to listen to others
Excessive fear of speaking
Small, imperceptible voice
Not being able to keep secrets, to keep your word
Telling lies
On the opposite side, a closed throat chakra might manifest as excessive secretiveness or shyness
Lack of connection with a vocation or purpose in life.
Opening the Throat chakra
Cleanse with Water – ensure hydration as water helps to cleanse the throat chakra allowing for healthy energy flow.
Eat More Fruit - apples, peaches, lemons and limes will cleanse and activate the throat chakra.
Clear the Air - aromatherapy can help dispel negativity and restore balance to the chakras: :-: jasmine :-: rosemary :-: sandalwood :-: calendula :-: ylang ylang :-:
Talk It Out - Talk openly with close friends and family. Make it a point to be open and honest with all you say. Simply speaking in a heartfelt way can work wonders to strengthen and balance the throat chakra.
Write It Down - Express yourself without censoring with mindful self-expression. Write it, ponder and review when appropriate
Sing – this will help blockages.
Let It Be – not release emotion can lead to resentment, guilt, and anger — all of which contribute to an imbalance of the throat chakra.
Affirmations to balance Throat Chakra
:-: My voice is heard :-: I easily communicate :-: I am comfortable in silence :-: I am an active listener :-: I set clear boundaries :-: I vocalise my feelings :-: I am always understood :-: I communicate with confidence :-: I can clearly state my needs :-: I am an intuitive listener :-: I release doubt over what I do and don’t say :-: I have an important voice in the world :-: I always express myself truthfully and clearly :-: I articulate that which reflects my thoughts :-:
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:: Chakra Locations :: Base (Root) Chakra :: Sacral Chakra :: Solar Plexus Chakra :: Heart Chakra :: Throat Chakra :: 3rd Eye Chakra :: Crown Chakra :: Earth's Chakras ::